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This bad monkey granola from oatmygoodness gave it the perfect crunch. It’s gluten free, and tree nut free, and heavy on the peanuts which I love.



Ingredients:

1 Trader Joe’s pumpkin bread mix

2 large egg whites instead of eggs

1/2 cup pumpkin purée instead of oil

1 tablesooon each of @oatmygoodness bad monkey granola on top


Directions:

1. Combine mix, egg whites and pumpkin.

2. Spray donut pan with avocado spray

3. Fill 3/4 way full to make 12 donuts

4. Top with granola

5. Bake for 15 minutes at 400 degrees



These were by far my favorite bowl I’ve made in a while. My boyfriend chopped all the veggies, his mom had made us gluten free chicken cutlets this weekend, and basically all I had to do was put it all together in a bowl and I was in heaven. If I could have chicken cutlets every day of my life I’d be a happy girl.



Ingredients:

2 gluten free chicken cutlets

Franks Red Hot buffalo sauce

Fresh spinach

1 cucumber

1 tomato

1 packet of instant white rice

Dairy free cheddar

1 avocado - sliced

1 yam cut into cubes

primal palate French onion seasoning

Dairy free ranch


Directions:

1. Cut the chicken cutlets into strips and add to a frying pan with approx 1/3 cup of franks red hot buffalo sauce. Cook on low for approx 10 minutes until all sauce is absorbed.

2. Fill bowl with fresh spinach, 1/4 cup of diced cucumbers, 1/4 cup of diced tomatoes.

3. Dice Yam and toss with healthy cooking spray and primal palate french onion seasoning. Then, on a baking sheet, bake on 425 for 20 minutes, until cubes get crispy.

4. Cook instant rice and split between 2 bowls.

5. Add dairy free cheese on top of rice so it melts slightly.

6. Slice avocado and add to bowl.

7. Top bowl with chicken cutlets, an extra drizzle of buffalo sauce and a drizzle of dairy free ranch.





QUICK CACIO E PEPE PIZZA with figs and prosciutto. I was really craving cacio e Pepe pasta but i had to play Chopped with what I had in the fridge. I love the mozzarella, Parmesan and pepper combo so this quick pizza was definitely a success.


Ingredients:

1 brown rice tortilla

2 slices of prosciutto,

2 figs thinly sliced

1/4 red onion Diced

1/4 cup mozzarella

1/3 cup Parmesan

black pepper

fresh parsley.


Directions:

1. Bake brown rice tortilla on 400 for approx 5-7 minutes until the edges begin to brown. 2. Remove and top with mozzarella, Parmesan, slices of prosciutto pulled apart and evenly distributed, red onion slices and fig slices. 3. Bake for approx 10 more minutes. Remove if crust edges are getting too dark. 4. Top generously with black pepper (the more the better!).

5. Add fresh parsley. 6. Cut and serve!


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