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It doesn't get any easier than this! 4-Ingredient, gluten free PANCAKE MUFFINS!



They’re sooo simple to make. They only took 5 minutes to prep and 20 minutes to make. And literally. only. 4. ingredients. You can add whatever mix ins you want. I added blueberries and strawberries here. 


4-Ingredient, gluten free PANCAKE MUFFINS


➡️Gluten Free


➡️Dairy Free


➡️Nut Free


Ingredients:

2 cups gluten free pancake mix

2/3 cup of oat milk

2 eggs

1/2 cup brown sugar or stevia brown sugar blend


Directions:

1. Combine all ingredients in a bowl and mix.

2. Add desired mix ins.

3. Full muffin tins 7/8 of the way full. 

4. Bake on 350 for 20 minutes. Makes 10 muffins. 



You know all these memes out there saying “has anyone ever actually gotten salmonella from raw cookie dough or are people trying to stop me from living my life?” Welp I can tell you that salmonella is real. I had it. I have no idea where I got it but I’ve never eaten raw cookie dough again. So in turn I present to you this salmonella free, gluten free, EDIBLE COOKIE DOUGH.


Gluten free

Dairy free

Nut free

Vegan


EDIBLE COOKIE DOUGH

Ingredients:

1/2 cup gluten free flour

1/3 cup coconut flour

1/2 cup nut butter, chickpea butter or granola butter

3 tbsp maple syrup

4 tbsp oat milk

1/4 cup brown sugar or brown sugar stevia

Directions:

  1. Combine all ingredients in a bowl.

  2. Create about 10 “dough” balls.

  3. Eat them all. 🍪


Healthier, gluten free, LOADED BBQ CRISPY CHICKEN SANDWICH. A few years ago my friend introduced me to this deli in queens that make the best loaded sandwiches. And you guys know I'm such a sucker for a loaded sandwich, so this place obviously turned into one of my favorites to visit when I'm in the area. But obviously I don't live in queens, so i resorted to making my own copycat version here!


So please note this sandwich is far from healthy, but it is healthier than it could be. I air fried the chicken cutlet instead of frying it in oil. I also noted some substitutions below you can choose from to make this sandwich right for you!


➡️Gluten free


➡️Dairy free option


Ingredients:

1 gluten free hero (Andrew's going to fight with me that its a sub roll but I'll let that go)

1 gluten free chicken cutlet

2 slices of cheddar cheese  (can sub dairy free cheese)

4 slices of bacon (can sub turkey bacon)

1 handful gluten free waffle fries

3 TBSP BBQ sauce (you can use any one you want but i LOVE sweet baby rays)


Directions:

1. Slice the hero in half and toast until crispy. Depending on the size of your bread you can bake at 400 until crispy.

2. Add the cheese and let it melt.

3. Add the chicken cutlet, bacon, fries and bbq sauce.

4. Cut in half and serve!


✨Gluten free Chicken cutlet✨

For this chicken cutlet I took 1 raw chicken breast, dipped it in egg whites (instead of egg, this is healthier!), then dipped in gluten free seasoned bread crumbs. Airy fry on 400 for 7 minutes on each side. This is still a chicken cutlet which is not the healthiest version of chicken you can heat but sometimes feel good food is good for your mental health. I felt better that it wasn't fried in oil but don't get me wrong... those kinds of chicken cutlets are delish too!


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Thanks for subscribing!

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