90 second poached egg avocado toast

Got 90 seconds?! Then you have time to make these MICROWAVE POACHED EGGS.

Gluten free

Nut free

Dairy free

MICROWAVE POACHED EGGS

All you need for the poached eggs:

1/2 cup of water

1/8 tbsp vinegar

Salt

1 egg

90 seconds covered in the microwave.

That’s all it takes.

Poached Egg Directions:

1. Mix together salt, water, and vinegar In a mug.

2. Crack an egg into the water.

3. Microwave for 90 seconds, covered.

4. Add in 30 second intervals if needed due to microwave differences.

POACHED EGG AVOCADO TOAST

Gluten free

Dairy free

Nut free

What’s on my toast?

2 poached eggs

2 slices @canyonglutenfree toast

2 tbsp @daiyafoods vegan cream cheese

1/2 avocado mashed

Chives + Everything bagel seasoning

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