Apple Cinnamon Muffins

It’s almost fall and I can’t wait for all the fall recipes. Fall is definitely my favorite season. Maybe because of the activities... or because it’s my birthday season. Either way...these APPLE CINNAMON MUFFINS were exactly what I needed to get me ready. In 30 days we’ll be apple picking , baking pumpkin recipes , and cider drinking.

Ingredients

1 diced apple

1 1/4 cup of gf flour

1/2 teaspoon of baking soda

1 teaspoon of baking powder

1/2 teaspoon of cinnamon

1/4 cup of sugar free maple syrup

1/2 cup of oat milk

1/4 cup sunflower seed butter

1/2 cup applesauce

Directions

1. Dice the apple and sauté in a pan until apples are cooked down. Set aside.

2. Combine wet ingredients in one bowl and dry ingredients in a separate bowl.

2. Add dry ingredient bowl to wet and mix together.

3. Fold apples in.

4. Bake at 350 for 30 minutes.

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