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Fluffy Egg-Sadilla

  • Writer: kayla cappiello
    kayla cappiello
  • May 3, 2020
  • 1 min read

Started Saturday off with these paleo, gluten free, dairy free EGG-SADILLAS, like a quesadilla without the tortilla. They were stuffed with spinach, roasted red peppers, sundried tomato and vegan Parmesan cheese. I made a homemade roasted red pepper sauce on the side for dipping! .



Egg-Sadilla Ingredients

  • 2 eggs

  • 2 tablespoons of coconut flour

  • 1 tablespoon vegan Parmesan cheese

  • 1 tablespoon oat milk


Egg-Sadilla Directions

1. Combine egg, milk, cheese and four in a bowl.

2. In a frying pan, spray with cooking oil and pour 1/3 the batter in. Recipe makes 3 patties.

3. Cook on medium heat for approx 3-4 minutes until patty is puffed up and not wet.

4. Remove from pan, stuff with spinach, peppers and tomatoes and fold in half.

5. Repeat two more times until all egg batter is used.



Roasted Red Pepper Sauce

  • 1 full roasted red pepper

  • 1 1/2 tablespoon oat milk

  • 1 tablespoon vegan Parmesan cheese

  • 1 teaspoon garlic powder

  • Salt

  • Pepper


Red Pepper Sauce Directions

1. Combine all ingredients in blender.

2. Blend until fully combined.

3. Place into dipping bowl and serve.



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