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Quick Healthy Turkey and Red Pepper Tacos

  • Writer: kayla cappiello
    kayla cappiello
  • Apr 30, 2020
  • 1 min read

Updated: May 3, 2020

These QUICK HEALTHY TURKEY AND RED PEPPER TACO are a perfect way to celebrate #TacoTuesday! They’re gluten free and dairy free. The whole meal takes 20 minutes to make, including the HOMEMADE ROASTED RED PEPPER SAUCE.




Roasted Red Pepper Sauce

  • 1 full roasted red pepper

  • 1 1/2 tablespoon oat milk

  • 1 tablespoon vegan Parmesan cheese

  • 1 teaspoon garlic powder

  • Salt

  • Pepper

  • 1 teaspoon red pepper flakes



Red Pepper Sauce Directions

1. Combine all ingredients in blender.

2. Blend until fully combined.

3. Place into dipping bowl and serve. .



Turkey Taco Ingredients

  • 1 cup arugula

  • 1 lb ground turkey

  • 1 red bell pepper

  • 1/2 onion

  • Garlic

  • Salt

  • Pepper

  • 1 avocado

  • 6 corn tortillas

  • Fat free feta (vegan Parm option)



Turkey Taco Directions

1. Dice the bell pepper and onions. Set aside. Preheat the oven to 350.

2. In a frying pan, brown the ground turkey with the garlic, salt and pepper. Once 90% cooked, add the bell peppers and onions and finish cooking the last 10% of the way.

3. In the oven, warm the corn tortillas on a baking sheet for 5 mins. You can leave them in longer for a crispier shell.

4. Place the corn tortillas on a plate. Next, top them with ground turkey mixture, then arugula.

5. Dress the tacos with the red pepper sauce.

6. Top with feta or vegan Parmesan cheese and serve!




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