Super Green Avocado Spinach Bowl

We did another Monday-Friday of vegan meals only to change up our healthy eating habits and challenge ourselves. Friday lunches are still vegan but Friday nights for dinner we support a local restaurant and order in anything we want. This is what my lunches looked like most of this week... and let me say I am notttt mad about it. I eat a big bowl of of raw and sautéed veggies, some spinach and I always work in some crispy air fried potato cubes for a crunch. I top it off with an avocado that’s drizzled in olive oil and seasoned with salt, pepper and red pepper flakes, which is my favorite part. Eating healthy, or eating vegan doesn’t mean eating less... it just means eating differently. So here’s proof you can still eat a lot of food and be healthy...and then save room for pizza later.

#lunch

Ingredients

2 cups of fresh chopped spinach

1 small sweet potato

1/2 cup cauliflower

1/4 cup cherry tomatoes

1/2 avocado

Salt

Pepper

Olive oil

Red pepper flakes

Directions

1. Cut sweet potato into 1/2” cubes and season along with cauliflower with light cooking spray, salt and pepper. Air fry potatoes and cauliflower on 390 for 5-10 minutes until they are crispy.

2. Add chopped spinach to the bowl. Add tomatoes, I cut mine in half.

3. Slice avocado in half, remove the pit and peel off the skin to make it easier for chopping. Slice into thin slices and fan out on top of spinach.

4. Add potato cubes and cauliflower once done cooking.

5. Top bowl with olive oil, salt, pepper and red pepper flakes! Enjoy!