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Healthier Gluten Free French Toast

  • Writer: kayla cappiello
    kayla cappiello
  • Feb 4, 2021
  • 1 min read

Updated: Jul 2, 2021


Starting the day off with this HEALTHIER GLUTEN FREE FRENCH TOAST, blueberries, strawberries, blood orange and turkey bacon.


For the French toast I used egg whites instead of full eggs, and oat milk instead of full fat milk to keep it a little healthier for myself. I try to often use little hacks to be healthier to add up to one larger healthier way to eat.



Healthier Gluten Free French Toast


➡️ Gluten Free


➡️ Dairy Free


➡️ Nut Free


Ingredients:

3 slices of @canyonglutenfree bread

1/4 cup egg whites

2 tbsp coconut flour @fielddayproducts

2 tbsp cinnamon

4 tbsp oat milk @califiafarms

1 tbsp vegan butter

Vegan chocolate chips @enjoylifefoods


Directions:

1. Combine eggs, sugar, oat milk, and cinnamon in a shallow dish. Mix until fully blended together.

2. Melt vegan butter on medium heat in a large frying pan.

3. Dip one piece of bread into the mixture covering both sides. Then add to pan.

4. Cook both sides for 2-4 minutes on medium heat until edges become crispy!

5. Repeat until all the French toast is made! I put 3 pieces in the pan at once! You can do however many fit.

6. Top with goodies! 🍫🍓


Toppings:

+ All the syrup you want! I used sugar free!

+ All the berries you want! I used strawberries and blueberries.

+ Any extra breakfast goodies! I added turkey bacon!


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