One Pan Harissa Tofu Rice

Are you a tofu fan?? I had no idea I was.

We were shopping in target last weekend for some Christmas decor and were browsing the food as well... obviously. Target just sucks you in!

But I saw this harissa tofu and figured I might as well try it. Anddd I was pleasantly surprised.

It got really crispy in the pan! I would definitely make it again.

If you’re not into tofu you can also try this recipe with grilled chicken too!!

ONE PAN HARISSA TOFU RICE

Gluten free

Dairy free

Vegan

Fast metabolism diet approved

Phase 3

Ingredients

• Harissa Tofu

• Sautéed spinach

• Sautéed zuchinni

• Brown rice

• Diced sun dried tomatoes

• Diced Red onion

• Paprika

• Garlic

• Cumin

• Cayenne pepper

Directions:

1. In a medium sized frying pan, add the tofu and cook on high heat until browned and crisp.

2. @traderjoes brown rice you can actually buy frozen so it only takes 3 minutes in the microwave! When it’s done, add to the frying pan along with the fresh spinach. Let the spinach cook down.

3. Add the sun-dried tomatoes, onions and seasoning and cook for another 3 minutes.

4. Remove from heat, plate and serve!

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